what are some of the basic food points for weight watchers?
AbbieGracee!:D asked:
i really need to know!:) cause i really dont want to pay for online or public meetings! so please help!! (example grilled chicken=4 points)
Edwin
i really need to know!:) cause i really dont want to pay for online or public meetings! so please help!! (example grilled chicken=4 points)
Edwin
Melanie
I’ve done WW before, and there are so many different ways of calculating points, depending on what kind of chicken you use, boneless with skin, w/o skin ETC… I would recommend picking up their complete food companion off ebay, you can get a used copy pretty reasonable.
1Thelma
The site below has points for eating at restaurants, lists of 0 & 1 point foods, recipes, point calculator and more. Most foods that you buy, including fresh meats, will have nutritional info tags on the package that can be used to calculate the points.
2